October in the golden autumn is the season when sweet-scented osmanthus is fragrant. Osmanthus is very popular in East Asia and has beautiful meanings of good luck, longevity and wealth.
1. Invigorating the stomach is suitable for people with chronic gastritis, chronic hepatitis, and inflammatory intestinal diseases.
2. Shengjin is suitable for people with hypertension and diabetes who suffer from Yinjin deficiency. It can relieve symptoms such as dizziness, low back pain, chills, loose stools, long clear urine, and thready pulse.
3. Resolving phlegm is suitable for people with insufficient lung fluid, chronic cough and asthma. It has the effect of assisting in diluting phlegm and relieving asthma.
4. Removing blood stasis is suitable for women suffering from menstrual pain. It has the effects of beautifying the skin, nourishing liver blood, and regulating menstruation.
Osmanthus fragrans gently replenishes yang energy, and is not recommended for people who are prone to internal heat or have strong internal fire.
You also need to pay attention when you are sick. It is best not to drink it, as it may aggravate the condition.
Pregnant women and diabetics are also not suitable for drinking.
If you make tea, 3-5 grams a day is enough. You can soak it in clean water for a while before use to ensure it is clean and hygienic.
Tips for use: When brewing osmanthus tea, the most important thing is to control the water temperature. Too high a temperature will reduce the taste of osmanthus and destroy its nutrients. We recommend brewing with a water temperature no higher than 85 degrees.