Sea coconut is a common soup ingredient. It can be used with many ingredients and soups. In autumn and winter, many people will feel dry and angry, and some weak people will also cough. Seabed coconut soup can produce body fluids, quench thirst, moisturize dryness and eliminate accumulation, relieve coughs and soothe the throat. It has a sweet taste and is suitable for the whole family to drink.
Sea Coconut Apple Soup
Ingredients: 5 taels of sea coconut, 3 apples, 3 candied dates, appropriate amount of northern and southern apricots, 500 grams of lean meat.
Method: Wash the apples and cut them into large pieces and set aside. Soak sea coconut and northern and southern apricots for 1 hour. Add 3 liters of water to the pot and then add the lean meat. If foam appears after the water boils, use a spoon to skim off the foam. Add apples, northern and southern apricots, and candied dates. Bring to a boil over high heat, then reduce to low heat and simmer for 2 hours. Add an appropriate amount of salt according to personal taste and serve.
effect:It produces fluid and quenches thirst, moisturizes dryness and relieves accumulation, relieves cough and soothes the throat. It has a sweet taste and is suitable for the whole family to drink.
Ingredients: 20 grams of sea coconut, 5 grams of Sichuan clams, 30 grams of northern and southern apricots, 10 grams of tangerine peel, 20 grams of white fungus, 30 grams of candied dates, and 500 grams of pork.
Method: Wash all ingredients except pork, add water and soak for 20 minutes. Put the pork into boiling water and stir until the foam is completely boiled. Remove the pork and set aside. This process will take about 5-8 minutes. Prepare 2 liters of water, put the soaked ingredients and processed pork into the pot, bring to a boil over high heat, then reduce to low heat and simmer for two hours. Before turning off the heat, add an appropriate amount of salt to taste according to personal taste.
Function: This soup helps relieve cough and reduce phlegm. It tastes good and is highly acceptable to children.